YOUR SOMATIC GUIDE
WHO AM I?
I’m a creator, energy weaver, dancer and classical tantrika.
I'm a little bit cheeky with a youthful heart and an old soul.
A traveller, inwardly and outwardly, always choosing to forge my own path, not necessarily the easy option, but the one that feels the most expansive and the teachings sink in the deepest.
I let the music move me, trusting in its union with my soul to move my body how it needs. You may see me dancing through the supermarket.
I’m a mystic that believes in the magic of what we can't see as well as what we can.
I have a kind heart, an honest tongue and an open mind.
I trust in the power of intention and vibration. Heart to throat to creation.
A cellular activist.
BUT LETS GO BACK A STEP
Anger and frustration were my friends, I wasn’t strongly anchored into joy and pleasure, fleeting moments perhaps. I knew pushing, fighting, insecurities and escapism. I carried darkness around and drank it under the table, magically transforming for a moment.
I know sadness. I didn't understand emotions, sensations and the importance of their communication. I actually believed I was not emotional yet I could start a reactionary fire that could wipe out a small country.
When I discovered dancing I found I could reach highs I’d never dreamed of sober. Heavy energy shifted magically fast. There was a clear difference in the inner dialogue, there was space from the mind, the body became alive and I was hooked on this journey of discoveries from within.
I have journeyed with my health, and learnt the hard way how the medical system is not interested in our wellbeing. I’ve spent years taking my health into my own hands through deep listening, cleaning up my diet, intuitive eating and embodiment practises. I’ve explored the gifts and wisdoms of our holistic healers and unpacked the layers of what really causes dis-ease.
I’ve dived into traditional tantric practises (this is my foundation), somatic movement, yoga, dance and community; dedicated to my own healing as something I can do to help both myself and the whole. This is how I can be with the world and the way it is, this is my gift and my offering.
My studies into somatic healing has led me to this point of joining the dots, showing me the pathways to unify the parts of the self. It encompasses my joy for curiosity, problem solving, empowerment, body connection, ritual and expansion. It is not a doing onto but a rich inner experience of own knowing externally supported.
Through this I understand that healing is not something one can do for another. Healing happens when we feel safe enough to touch into the hard stuff, the stuff we shelved because at the time we didn't have the resources.
Then we can choose to see, accept and move differently.
This work is the outcome of my journey thus far and I'm excited to share it with you.
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200hr Yoga teacher training - Rise Yoga - Adele Kingham 2018
50hr somatic dance training - Sarsha Hope 2020
Mind body therapy certificate - Embodied Philosophy 2022
Integrative Somatic Trauma Therapy Certificate - Scott Lyons, Embody Lab 2023
Reiki level 1 2019 Level 2 2023
Rebirthing Certificate - Rishikesh - 50hrs 2023
Breathworker Certificate - Awakened Breath 2024
WHY CHOOSE ME?
I offer you genuine presence.
Your experiences and challenges are respected and valued as integral parts of your path.
I'm committed to reflecting your authentic self, nurturing your inherent strengths, and empowering you to reach your full potential.
Your unique journey will unfold through shared intuitive exploration.
I Channel and integrate the grounding forces of nature to support the process.
"The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of non-conviction. It speaks through the leaping of the heart, the falling of the spirits, the pit at the center, and rising hope." Clarissa Pinkola Estés
READY TO MAKE A CHANGE?
Your journey starts here - a simple opportunity for you to ask
questions and feel if we are a right fit!
