At the pace of your body may the discoveries begin...
HEY!
I'm AliBreathworker & Somatic Practitioner
WELCOME HOME
Moving curiously is a philosophy, it’s about looking outside the box, thinking and moving differently with a deeper sense of awareness to get different answers and outcomes.
Moving curiously is trauma and nervous system informed which means when you are looking for change it begins from a regulated place so that it’s sustainable and long lasting.
Moving curiously is a place where we embrace the raw, unfiltered essence of your human experience, meet it with love and allow it to heal, express and flourish as it desires to.
Ready to rewrite your story and reclaim your wisdom?
Are you desiring real shifts that happen from the inside out?
INNER
Alchemy
BODY-LED TRANSFORMATION
1-1 Sessions - Online
If you're ready:
To move beyond the limitations of the thinking mind
Understand the patterns that are shaping your reality
Touch into the depth of wisdom that lives within you
Knit the pieces of your past together to weave the
future you desire,
In the safety of presence
These are powerful sessions that help you to navigate life whatever is arising for you
Working with the body allows truth to be felt whilst building your capacity to be with it,
The body remembers and knows the way through
Breathe &Reset
A 4 Week Nervous System Reset: Realign and Restore through Breath and Community
I’m calling in the busy women, the overwhelmed women, the sensitive women and the ones who give so much to gather in this juicy, nourishing container— to come back to themselves and find ease, growth, and support.
- Optimise your Breathing
- Understand your Nervous System
- Develop a Breathwork Ritual
- Find Balance with your Body
- Make time for you!
It’s only from a place of deep rest that we can heal
It’s only from a full cup that we can give
and It’s only in spaciousness that we find our true creative potential.
Is it time to take some YOU TIME?
CLIENT LOVE
Want to feel certainty and knowing in your direction?
Be the witness of your evolution, together we heal, rise and expand!
EXPLORE THE GROUNDED WOMAN PROGRAM
Ready to step into your most centred and powerful self?
The Grounded Woman is a three-month journey designed to build your resilience and capacity, release outdated patterns, and reconnect with your inner wisdom. This program blends somatic practices, breathwork, and deep self-inquiry to guide you toward lasting transformation.
This is a journey of discovery, healing and empowerment that you are so worthy of!
WORK WITH THE BODY TO
ESTABLISH TRUE SAFETY
UNDERSTAND AND TRUST ITS SIGNALS
ALCHEMISE STUCK ENERGY
REDUCE STRESS AND MANAGE PAIN
BUILD EMOTIONAL AWARENESS
OVERCOME ANXIETY AND PANIC
STEP INTO CONFIDENCE AND STRENGTH
UNLOCK YOUR POTENTIAL
Your symptoms are her whispers - are you ready to listen?
Your body holds the wisdom you seek.
HARNESS THE POWER OF YOUR BREATH
Breathwork is a gateway to emotional clarity, resilience, and greater self-awareness. It supports hormonal balance by activating the parasympathetic nervous system, reducing cortisol levels, and enhancing the production of calming neurotransmitters like serotonin. It also improves oxygen delivery to cells, boosts circulation, and can help detoxify the body.
It's such a powerful healing tool and sits right there within you!
By developing a relationship to your breath, you can unlock energy, soothe your nervous system, and have fast access to your grounded centre.
A Note on Trauma
What is Somatics?
UNLEASH YOUR INNER RESILIENCE
Somatic work isn't just about healing; it's about tapping into your inner warrior. It's acknowledging that your body holds the keys to your wisdom and strength. It’s taking the reins back and rebuilding trust from the inside out. By self experiencing rather than being told something, we can embody it as truth and walk in the knowing of it. The body does not lie and in the same way as it can shed light, it can be reprogrammed and updated. How we are in the body will reflect how our life plays out.
Are you ready to reclaim your power?
TAKE THE FIRST STEP
Your journey starts here - a simple opportunity for you to ask
questions and feel if we are a right fit!
BOOK YOUR CURIOSITY CALL
What people are saying:
The intuitive somatic
I love simplifying life down to energetics. Behind the perception of our human form, this is what we are and certain energy attracts or repels.
With attraction there is resonance, which is exactly what the body needs to feel safe and open to change.
If you feel a pull to my energy this is a signal from your body. This is where the listening and trust begins. Right before the reaching out.
I am here with my dedicated self-experience, gentle compassion, open heart and stable ground. I weave ritual into my life and work, and weave my work into my life. There is no separation and I live and love what I do.
